Dr. Mark Quigg, long-time bicycle commuterBlue Wheel Bicycles wants to encourage everyone who can to ride a bicycle to work. It takes a little planning— What route to take? What clothes to wear? How much time will it take? What will you do with your bicycle once you get to work? Roger and Scott can help you meet the demands of bicycle commuting. They can provide you with advice on a good, safe routes to use, and recommend gear and accessories for your daily trip. Best of all, they can get your commuting bicycle up to speed with a maintenance checkup and an road worthiness assessment. Come to Blue Wheel and find out who is commuting and how they go about it. It's time to change our way of doing things. We need to consume less energy, improve our fitness and contribute to our own well-being. Bicycle commuting could be the first step in improving your outlook.